document.write("<table border='0' cellpadding='0' cellspacing='0'><tr><th>My Last 3 Workouts</th></tr>");
document.write("<tr><td style='padding: 0 0 6px 0;'>Running<br />6.00 Miles<br />Thu Oct 04</td></tr><tr><td style='padding: 0 0 6px 0;'>Swimming<br />900.00 Yards<br />Wed Oct 03</td></tr><tr><td style='padding: 0 0 6px 0;'>Running<br />7.00 Miles<br />Mon Oct 01</td></tr>");
document.write("</tr></table>");